Heera Mustard Oil, available in a convenient 500ml bottle, is a versatile cooking oil known for its distinct flavor and numerous health benefits. Extracted from the seeds of the mustard plant, this oil is revered in Indian cuisine for its pungent taste and aroma, adding depth and character to a wide range of dishes.

With its high smoking point, Heera Mustard Oil is ideal for frying, sautéing, and deep-frying, making it a popular choice for preparing crispy snacks, stir-fries, and traditional Indian curries. Its unique flavor profile enhances the taste of spices and ingredients, lending a rich and robust dimension to your cooking.

In addition to its culinary uses, Heera Mustard Oil is also valued for its health-promoting properties. Rich in monounsaturated and polyunsaturated fats, as well as essential omega-3 fatty acids, this oil is believed to support cardiovascular health, reduce inflammation, and boost immunity when consumed as part of a balanced diet.